Balance: Be authentic

Here's your mid-week Moment of Balance brought to you by the Work-Life Balance Institute for Women and Balance Magazine, helping you to be empowered, be inspired and be connected.

On this Sunday morning's edition of Be You Radio on LITE FM, we'll talk about how to Be Authentic.

Have you ever found yourself agreeing with someone just to avoid conflict … even though you don’t really agree? Or pretended to like something to impress a date (did you really want to spend the day watching drag racing)? Oh ... what about laughing at something that you don't really think is funny?! It leaves you with an empty feeling.

When you embrace who you really - your authentic self - you’ll be more at ease with your decisions and your life, because you’re following your true desires. Besides, it’s your uniqueness that makes you interesting.

Join us this Sunday morning at 6 on Be You Radio on 101.5 LITE FM to hear more about Being Authentic.

Hosts Liz Sterling and Maria Soldani from the Work-Life Balance Institute for Women will welcome Debbie Ford, author of “Why Good People Do Bad Things”; and Jan Knight of Knight Financial Services, who will share information about the “imposter syndrome”.

You can also hear podcasts of previous shows at BeYouRadio.com.

Are there any issues you'd like us to address in future shows, or comments you'd like to make? Just click the "comments" link and tell us what you think.